This package is designed for travellers from all corners of the world wanting to invest a little in their health before they have to scout out a sketchy hospital in an unknown country. Trust me, I've been there.
In this package you will receive tips and tricks to avoid getting sick and gaining those backpacker pounds. I will meet you over Skype/FaceTime and we will discuss your main health concerns. Then I will identify a main focus of preparing your digestive system and strengthening your immune system before you take off. You will be recommended supplements that are easy to pack and take with you on the road. I have essential tips for you before you go which include:
· What to bring in your backpack
· Healthy, affordable meal ideas for hostels
· Recipes to prepare your body for whats ahead.
This price is super discounted because I know what it's like to be saving for a trip. I genuinely want to help you, so you don't struggle like I did.