How I found my passion through travel

How I found my passion through travel

Deciding to travel the world has with out a doubt been the most rewarding, eye opening, soul enhancing, crazy and happy experience of my life. It's lifted me to levels of joy I could never have imagined. It also forced me to grow, AND grow up. It's given me the opportunity to break away from the mould and truly be myself. My happiest self.

I left my high paying career as a Chemical Lab Analyst. It was a bold move that not everybody understood.

I felt disconnected from my life, so I knew that I needed to make a change....

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The benefits of drinking golden milk

The benefits of drinking golden milk

WTF is golden milk??

Golden milk is an ancient drink used in many traditions including Ayurvedic medicine.. In fact, turmeric was so valued that the Sanskrit name Kanchani translates into "the golden princess".  Curcumin is the main active ingredient in turmeric and gives it that bright yellow colour.  It has powerful anti-inflammatory properties and is a strong antioxidant.   Golden milk is usually drank warm, but it can be drank iced as well.  

Some of the benefits of drinking golden milk:

· decreases inflammation

· regulates blood sugar

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