Parasite outta site!

Parasite outta site!

And we are officially LAUNCHED!! My new online program has been created for those who may be suffering from a parasite.  It goes a step further to really set you up for success and to expel those unwanted creatures from your body.  I have created a support system, where members of the program have access to online support, videos, handouts, resources and heaps of yummy recipes- all from the comfort of your own home. 

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Home

Home

Sometimes, when we hear the words, ‘music festival' our minds quickly think of, ‘party,’ or ‘rave'. Shambhala is definitely a massive celebration in the forest, there’s no doubt about that. This year was especially exciting as it was the 20th Anniversary of Shambhala Music Festival. Just like every year, it took place at The Salmo River Ranch.  For two decades this gathering has been happening. This year, I was stoked to be a part of it.Shambhala is also a place that many refer to as,‘Home’.  Home can mean something different to each person, but to me...

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Here for hummus

Here for hummus

I don't want to bore you and write a bunch of paragraphs on how I discovered my love for beet hummus. I just love the Hummus.  I love all the Hummus'.  I probably pissed a few of the other popular hummus flavours off by only posting this one...

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5 tips to help you stop buying things

5 tips to help you stop buying things

As I started minimizing my life, I realized that I was doing a lot more than wasting money when buying things. I was wasting energy and time. I was looking and obsessing over things that I didn't even need. I was creating unnecessary stress over objects that didn’t matter at all.

Living like a minimalist isn’t just about getting rid of things...

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Why you should use the DivaCup

Why you should use the DivaCup

Yup, this article gets PERSONAL. If you don’t like talking about periods and vaginas, well then I suggest you stop reading, like, now. 

The DivaCup is a reusable menstrual cup that is made from high quality healthcare grade silicone. It offers leak-free protection for 12 hours! It is free of latex, perfumes, BPA, plastics, colours and dyes...

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